The Benefits of Evening Primrose Oil


EPO has been shown to be beneficial for a wide range of conditions.



Premenstrual Syndrome (PMS) – has been shown to eradicate swollen abdomen and breast discomfort as well as reducing irritability and depression.

Eczema and other skin disorders – available on prescription for eczema Psoriasis may be helped by EPO and Fish Oils.

Cholesterol and Blood Pressure – has been shown to reduce high serum cholesterol and blood pressure, but may take several weeks or longer to achieve.

Rheumatoid Arthritis – sufferers have discontinued use of non-steroidal anti-inflammatory drugs after supplementation, but it is more effective when taken in conjunction with fish oils.

Alcoholism – may make withdrawal easier, and reduce post-drinking depression.

Immune System – low levels of essential fatty acids may stop the action of interferon, and body’s natural virus killer.

Other conditions – Obesity, Benign Breast Disease, Childhood Hyperactivity and Schizophrenia have all been shown to be helped by EPO supplementation.

Suggested Dosage


Most people take 2 x 500mg per day, but it may be more effective if you take between 3 to 6 capsules of 500mg per day.