Calendula
Calendula officinalis
Also known as: marigold
Source: leaves and flowers.
Actions: anti-inflammatory, astringent, antifungal, stimulant, diuretic.
Therapeutic uses: period pains, digestive irritation, colds, coughs and viruses. Applied externally for skin problems including nappy rash, varicose veins, cuts and grazes, chilblains, fungal infections and insect stings; also used for mouth ulcers.
Typical preparation: tincture, infusion, cream.
Contraindications: not recommended during pregnancy.